Xia Tian then taught them how to do the basic exercises he used to do, after they understood everything, he asked them to immediately follow his teachings. Since they had never trained their bodies before, Xia Tian asked them to do all the basic exercises 50 times each.
Xia Tian himself did not relax, he also joined the training together with them. Since his body was getting stronger, so he decided to increase his training again, and he did the basic exercises 500 times each.
Since Xia Tian forbade them to use their energy, the women felt quite overwhelmed to do push-ups, sit-ups, squat jumps, and others. Moreover, neither the Seven Star World, nor the other cultivation worlds know such basic exercises.
'Ugh! Why do I have to do exercises like this? Only men should do this kind of basic exercises!' Xia Xing grumbled in her heart, as she struggled to do push-ups.
Since they were now connected to each other by Xia Tian's Family Mark, Xia Ning and the others could also feel Xia Xing's mood swings. Actually, she was not the only one who feeling depressed by basic exercises, but the other women were also feeling depressed.
'You are wrong, Xing'er. In the world, I learned all the basic exercises, most of the world's inhabitants are not cultivators, but there are plenty of women who can do all these basic exercises.' Xia Tian spoke into their minds at once. 'If you guys really want to become reliable and strong cultivators in the future, then you guys don't complain too much. You can watch the twins, although they are also overwhelmed like you all, but they still try hard to do everything. Even Quexian is trying her best.'
Xia Xing and the others inwardly sighed, then they also tried their best to do all the basic exercises, and it took them almost two hours to complete their exercises.
When they had done everything, Xia Tian let them rest first, and recover their energy, as he continued his personal exercises.
An hour later, Xia Tian had also finished his basic exercises. After that, he began to tie iron weights all over his body.
Xia Ning and the others were used to seeing Xia Tian like that, but Yin and Xin were really shocked to see so many iron weights hanging from Xia Tian's body, so Yin asked. "Aren't all the weights actually making your body heavy, Young Master?"
"En, all these weights does make my body heavier, Yin." Xia Tia said with a nod, as he tied the remaining weights to his body. "But that's the goal, I purposely made my body as heavy as possible, this way I can increase my speed. If you want to become a reliable assassin, then you have to improve your speed, reflexes, instincts, and accuracy, that way you can carry out your duties more efficiently. If you have high speed, then you can still save yourself, if you fail to kill your enemy with one hit. Most importantly, as an assassin you must be able to control your emotions, and you must not be rash to attack your target."
Yin and Xin seemed to be listening to Xia Tian seriously, as they had faced Xia Tian before, and they failed to do their job.
Xia Tian then continued. "Before you attack your target, you must observe your target carefully first. If you have confirmed that the situation around your target allows you to move, then you can attack your target directly. But if the situation around your target does not allow you to move, then you must not force yourself to attack your target. And if you fail to kill your target in one hit, then don't force yourself to attack the target again, but you must flee from the location first. Because you are an assassin, and not a suicide squad. Do you both understand?"
"En, we understand, Young Master." Yin and Xin replied with repeated nods, but then their eyes widened in shock, because Xia Tian picked up a very large rock, and carried it on his back. 'Is he still a human?'
Xia Tian looked at the women one by one, and said to them. "Since you guys have rested for a very long time, now you guys accompany me to run around this Training Ground, and you can only stop when you are completely exhausted."
Xia Tian didn't wait for their answer, and he started to run, since the rock was heavier than before, he was again overwhelmed to run, but he still forced himself to keep running.
Fan Quexian was the first to follow him to run, as she continued to stare at Xia Tian's back. 'Sigh, he really is a training freak, but it's undeniable that he was the strongest in the past.'
After that, Yin and Xin also followed them running, and they continued to stare in amazement, as they thought the same thing in their hearts. 'Young Master Xia is indeed amazing! I've never seen anyone train as hard as him before, even Ah Di wouldn't be able to do his training.'
Yu Suyin and the others smiled bitterly at the sight of the four of them, and they started running behind them, as they didn't want to lose to Fan Quexian, let alone lose to the twins who were much younger than them.
Some time later, Xia Ning was the first to stop running, as she was already very exhausted, after she ran around 20 laps.
After that Xia Xing and Mo Xiaoqi also stopped running, after they ran for 25 laps. Before long, Yu Suyin also stopped after 27 laps. Then followed by the twins with 30 laps. And the last one is Fan Quexian, she can run 40 laps.
Xia Tian himself still didn't stop, he continued to run even though his body was already drenched in sweat, but he was getting used to the weights he was carrying on his body.
The women didn't return right away, they rested around the Training Ground chatting with each other, as they also kept an eye on Xia Tian.
- To Be Continue -
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